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celeriac

Celery-radi is rich in K and B6 vitamins, vitamins respectively responsible for blood coagulation and psychic balance. Celery-rave would be an excellent antioxidant by the presence of polyacetylenes, molecules that destroy cancer cells. Discover the recipes based on celery-rave healthy, the nutrient values of celery, the number of calories, the vitamin, iron intake, etc.

When to eat ?

When to eat ?

High season Beginning or End of Season Not the season

Recipe Suggestion

168

Calories
Mashed celeriac with apples
Mashed celeriac with apples
Accompaniments Healthy recipe

129

Calories
Celeriac roasted with bacon
Celeriac roasted with bacon
Accompaniments Healthy recipe

1

Calories
Celeriac gratin
Celeriac gratin
Quiches and Pies Vegetarian
Nutrition
Values per 100 grams

Calories
35 Cal
Lipids
0 G
Cholesterol
0 Mg
Sodium
58 Mg
Potassium
306 Mg
Carbohydrates
4 G
Protein
1 G
Sugars
0 G
Vitamin B
0 Mg
Vitamin C
4 Mg
Iron
0 Mg
Magnesium
15 Mg
Food fibers
3 G
Calcium
52 Mg

FAQ

How to season celery rave ?
To season celery-rave, different sauces can be prepared: mayonnaise, mixture of cream, mustard, oil, vinegar and lemon juice, mustard sauce and white cheese ...
How to keep celery in the fridge ?
To keep the celery in the fridge, wrap the sheets of slightly damp wire paper. Keep them in the vegetable trap on the refrigerator at a temperature of 3 ° C or 4 ° C.
How to keep the celery branch ?
After purchase, the celery branch, previously wrapped in a clean and humid cloth, must be placed quickly at the bottom of the refrigerator. Conservation lasts 4 or 5 days.
How to cultivate celery branch ?
To cultivate celery branch, sowing in March, in terrine and under shelter. You can also plant buckets in the ground at the end of May when there is no longer any risk of frost. Plant celery plants in fresh soil rich in nutrients. Arrange the plants in the row by spacing them 30 cm. Watch your plants generously during the hot season.
How to make celery remoulade ?
To prepare celery, add a few celery leaves in branch for more tastes. Sprinkle the celery raves a little lemon juice as you mince it. Add mayonnaise until serving the salad.
How to prepare the celery branch ?
To prepare the celery-branche, detach the ribs from each other before cutting them flush with the leaves. Rinse them quickly with clear water and dry them. Then use a peeler to remove the wires from each branch. It only remains to cut them according to your needs.

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Index of Ingredients